Welcome again, thanks for coming.
Today i write some recipes. The motive is Hanna, because she's beautiful and looks great. But if you know PLL, you know hanna was 'Hefty Hanna' and lost her weight. So i've started a 90 days diet. I can eat everything but Fruits, Meats, Vegetables and Pastas have a day.
But before i start to write that easy recipes, i wanted to tell you, i made a mistake yesterday. I started to watch PLL Season 1, and concentrate to Hanna and i saw, she has high-heeled shoes like i showed my post. :)
Now let's see my foods.
PROTEIN DAY:
Meat with garlic and yoghurt
Ingredients:
2 dl Yoghurt
2 pieces meat
Garlic
Sage
Salt
Pepper
OliveOil
The Making:
Put salt and pepper to the meats. Mix garlic, sage and yoghurt, and marinade the meat in it for an hour. After that put the whole mix to an oven pan, Sprinkle it with Oil and wait. If it's ready put some cheese to the top of it.
STARCH DAY:
Colorful potato salad
Ingredients:
50 dkg potato
4 pieces cucumber
1 (purple) onion
Some Parsley
Mustard
Vinegar
OliveOil
Salt
Pepper
The Making:
Boil the potatoes in salted water. Cut the cucumber, onion and parsley to small pieces. If the potatos ready cut them too. Mix mustard, vinegar and oil and sprinkle the vegetables with it.
CARBOHYDRATE DAY:
Salad with pasta
Ingredients:
50 dkg Pasta
Tomato
Paprika
Purple Onion
Chives
OliveOil
Garlic
Salt
Pepper
The Making:
Boil the pasta in salted water. Cut the vegetables to small pieces, mix them with the pasta. Flavour with salt, pepper, garlic, chives and Sprinkle them with Oil.
FRUIT DAY:
Eat only fruits all day.
Good appetite! Tomorrow i won't be here.
A.
P.s. A tried to make these dishes, it's easy to make them, and the photoes is mine.
